Tag Archives: stress

The Seven Myths of Stress

Here are a range of different everyday experiences. How might you feel in each of these circumstances? You are having your family to stay for Christmas Your partner of the last twenty years announces they are leaving you for your best friend (you might feel relief!) You go to hospital for a major and risky procedure (trying to ...

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Why work-life balance might be bad for you!

Enlightened employers implement policies that provide flexible working hours, or condensed periods of work that provide for more “leisure time”. Yet for many of us, we still seem to be at the office 24/7, or we harbour the guilty secret that our work actually gives us more or “kick” than our so-called leisure-time.

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Seven questionable beliefs about Stress

A comparison of the ultimate executives – the Prime Ministers and Presidents of the UK, USA and Australia who were born and died in the 20th century shows that if they can avoid assassinations in the US or swimming outside the flags in Australia, they tend to live a lot longer than their male counterparts. One of the reasons could be that they have greater support in terms of people to delegate work to and regular medical monitoring.

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